resolution and quality questions

example 

i cant figure out how to capture a single frame to show as example (done it once before, but its got me beat) buts heres exactly what i am talking bout i am trying bicubic now, but so far, not much difference Edit: ok found that leaving the width at 720 and messing with the height; changing width to 408 seemed to make it fit perfect without having to mess with apsect ratio's during playback. this seems to be the best compromise. hardly much jagged edging and the atrifacts werent too bad

From my experience, a resolution of 500 sth* is the best for not seeing artifacts, on full screen playback. 200* that you use, I think that it is too small, while 720 would be too high (in order to fit in 1cd) Whenever I had a problem with these blocks, I had to play with the resolution. If not 544*, then 504* or 520*... Start with multiplying with 32, and if it doesn't work, look for multiplying with 16 or 8.